Have you ever had a hypnosis session? Wendy Russell, local hypnotist is offering hypnosis sessions for Weight Management, Smoking Cessation, Anxiety, Depression, Fears and Phobia's. Let her assist you in overcoming those obstacles and habits that you may have that you want to overcome.
What is Hypnosis?
Hypnosis puts you in a sleep like state while the practitioner suggests to your subconscious to make the changes that you need to do to work towards your goal. The best part is that YOU ARE IN CONTROL of the session!
Does Hypnosis really work? How does it work?
For most of my clients, hypnosis has worked for them to help overcome situations and mental blockages that they may have. Hypnosis works with the mind/body to help you relax and let go of what doesn’t serve you anymore. Hypnosis puts you in a sleep like trance, which you have full control over at any time. If you do not feel comfortable, you can tell yourself to “wake up”. I will be telling your unconscious mind to continue to relax and then provide imagery that relates to the reasons you are here today. With the use of the imagery story, I will begin to advise your unconscious mind to allow it to make the changes for the situation you came here for today. Basically, I’m trying to reprogram the mind subliminally to change the habit or situation. Once the hypnosis has ended, you will be told to wake up from that sleep like state. You may feel sleepy, emotional, dazed or well rested.
Can Hypnosis help me stop_________?
Yes it will! For most people hypnosis has worked for those that have addictions or habits. I'm helping train the subconscious mind to believe it can stop. It may take more than one session depending on your response to your initial hypnosis session.
Will this help me get to the "root cause" of a problem? Yes, hypnosis will help you get to the root of your problem, but it may take more than one session to do so. Hypnosis will change your subconscious mind on how you react to situations that have caused you a great deal of stress and anxiety. It will give you back the will power and strength that you will need to change and overcome your issues.
What if I can't be hypnotized? Just about everyone can be hypnotized. You actually go in and out of hypnosis all day long and don't realize it. Together, we will achieve some sort of level of hypnosis for you.
Will I wake up from the session? Yes, you should have no issues coming out of the hypnosis. Your mind will tell you to wake up if I don't.
How long are the sessions? Hypnosis sessions can be as long as 60 minutes. Part of that time, we will be reviewing about your situation.
How many sessions may I need? Depending on your situation. If it's for pain, quitting smoking or weight management, I may suggest at least 8-10 sessions to ensure you are on the right track. It's hard to predict. Depends on how your subconscious mind works with the sessions.
What should I expect during a session? First we will go over your intake form to see what session best fits you. Each session may be different such as scripts and how you may participate in some through your subconscious. The one thing I want to make sure is that you are relaxed and feel rested. Know that you are in a safe environment at all times. Will I remember what happened during the hypnosis? What if I go to sleep? Sometimes you may recall what I said to you during the session. It may feel like you were having a dream. There may be times that you do fall asleep especially if you are tired or exhausted. I'll know if you have if you respond to some of the commands I may tell you to do such as a deep breath, a nod of your head or even to move a finger. If you don't...well know that your subconscious is still listening. I will definitely wake you up when I'm done with the session. If you have other questions regarding hypnosis, feel free to contact me directly. I will be happy to assist you.
Each session will most likely be different. I may ask you to do some homework, but it's to benefit you! We are in this together from start to finish!
Please call to book you appointment directly
60 minute session-$75
3 sessions-$210 (Each additional session-$70)
5 session-$325 (Each additional session-$65)
8 sessions-$480 (Each additional session-$60)
Offering a session of Hypnosis followed by massage
90 minute session-$135